Beat Procrastination & Stay Motivated
The psychology of putting things off - and systems that get you working anyway.
2h 52m
On-demand video
26
Lessons
Included
Certificate
Mobile & TV
Watch anywhere

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This course includes:
- 2h 52m on-demand video (free)
- 26 lessons
- Full lifetime access
- Access on mobile and TV
- Certificate of completion
What you'll learn
- Understand why you procrastinate on exactly the important things
- Use starting rituals that bypass resistance
- Build discipline systems that don't depend on feeling motivated
- Recover quickly from lost days without spiraling
Official study guide
The complete 27-page companion book for Beat Procrastination & Stay Motivated, covering every module with worked examples, key terms, self-check questions, and a full glossary. Print it or read it offline.
Course content
4 sections · 26 lessons · 2h 52m- Strawberry Girls - "Fight Club" ft. Kathleen Delano & Shane SmitPreview5m
- Sushi Killer - Zora (Live Mashup)3m
- Sea Of Suns - The Helix Nebula5m
- The Algorithm - 'pointers' (Official Music Video)4m
- Kill la Kill - Before My Body Is Dry (Without Rapper Edit) (By The Excelllence)10m
- The key we've lost [Final Boss Theme] - Xenoblade X OST [With Onscreen Lyrics] (HQ 1080p HD)3m
- Shawn Wasabi - Marble Soda (Live Mashup)2m
- No Puzzle Unsolved (Professor Layton/ Assassin's Creed 2 Remix) - Zack Bogucki6m
- Shawn Wasabi - Pizza Rolls (metal x EDM mashup)4m
Requirements
- •None
About this course
The psychology of putting things off - and systems that get you working anyway. This curated learning path is organized into 4 modules and 26 lessons, taught by Thomas Frank. MegaCourse adds structure, learning outcomes, progress tracking, and a shareable certificate of completion.
Who this course is for
- Chronic deadline-sprinters
- Students and self-learners fighting avoidance
Instructor
Trusted creator on MegaCourse
Licensing & attribution
License: YouTube Standard License
Source: Video lessons by Thomas Frank.
Videos are embedded from their original creators and remain free to watch. MegaCourse's paid layer covers our own study guides, graded exams, certificates, and curation.
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