Build Habits That Last
Habit formation and productivity systems, documentary-style - consistency over intensity.
3h 41m
On-demand video
18
Lessons
Included
Certificate
Mobile & TV
Watch anywhere
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This course includes:
- 3h 41m on-demand video (free)
- 18 lessons
- Full lifetime access
- Access on mobile and TV
- Certificate of completion
What you'll learn
- Design habits small enough to survive bad weeks
- Stack learning habits into existing routines
- Break the habits that sabotage study time
- Measure consistency instead of chasing motivation
Official study guide
The complete 20-page companion book for Build Habits That Last, covering every module with worked examples, key terms, self-check questions, and a full glossary. Print it or read it offline.
Course content
2 sections · 18 lessons · 3h 41m- 5 habits of highly effective creativesPreview12m
- The one habit I'm trying to build this year.10m
- 3 Ways to Make Your Habits Stick11m
- 12 Habits That Changed My Life17m
- How to Hack Your Habits10m
- 12 Habits for Life8m
- If you’ve ever failed to make a habit stick...4m
- Why your habits never stick10m
Requirements
- •None
About this course
Habit formation and productivity systems, documentary-style - consistency over intensity. This curated learning path is organized into 2 modules and 18 lessons, taught by Matt D'Avella. MegaCourse adds structure, learning outcomes, progress tracking, and a shareable certificate of completion.
Who this course is for
- Anyone starting a learning routine
- Serial New-Year's-resolution restarters
Instructor
Trusted creator on MegaCourse
Licensing & attribution
License: YouTube Standard License
Source: Video lessons by Matt D'Avella.
Videos are embedded from their original creators and remain free to watch. MegaCourse's paid layer covers our own study guides, graded exams, certificates, and curation.
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