Productivity, Habits & Focus
Beat procrastination and build deep focus with Thomas Frank.
4h 59m
On-demand video
40
Lessons
Included
Certificate
Mobile & TV
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This course includes:
- 4h 59m on-demand video (free)
- 40 lessons
- Full lifetime access
- Access on mobile and TV
- Certificate of completion
What you'll learn
- Design systems that beat procrastination
- Build habits that last
- Focus deeply for longer
- Study and work more effectively
Official study guide
The complete 38-page companion book for Productivity, Habits & Focus, covering every module with worked examples, key terms, self-check questions, and a full glossary. Print it or read it offline.
Course content
5 sections · 40 lessons · 4h 59m- How to Work with INTENSE Focus - 3 Steps Most People SkipPreview10m
- The Skill You're Slowly Losing10m
- A Better Way to Track Your Habits7m
- How to Make Yourself Study When You Have ZERO Motivation9m
- 7 Things Organized People Do That You (Probably) Don't Do12m
- How Ben Franklin Structured His Day8m
- This is what the internet does to your brain.17m
- How to Break Your Procrastination Habit (For Good)11m
Requirements
- •An open mind
About this course
Beat procrastination and build deep focus with Thomas Frank. This curated learning path is organized into 5 modules and 40 lessons, taught by Thomas Frank. MegaCourse adds structure, learning outcomes, progress tracking, and a shareable certificate of completion.
Who this course is for
- Students
- Professionals
Instructor
Trusted creator on MegaCourse
Licensing & attribution
License: YouTube Standard License
Videos are embedded from their original creators and remain free to watch. MegaCourse's paid layer covers our own study guides, graded exams, certificates, and curation.
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