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What Happens When We Don't Get Enough Sleep - Scary Effects of Sleep Deprivation (animated)

Name: What Happens When We Don't Get Enough Sleep - Scary Effects of Sleep Deprivation (animated)
Uploaded: 2026-08-16T14:36:07.782Z
Duration: 5 min 13 s
Description: The evidence on sleep and memory consolidation - and how to actually sleep better.

This lesson is part of Sleep Well, Learn Better. The evidence on sleep and memory consolidation - and how to actually sleep better.

Lesson 10 of 12 · 5m

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